The main reason to men's mid life problems are caused by testosterone declining. There are many problems, but mostly men are worried about their sexual abilities. With Tongkat Ali we can get back our normal testosterone level, if we are patient and take up a serious attitude towards natural testosterone therapy. That means normally 6 months Tongkat Ali treatment. Within that period testosterone level goes up step by step, and within few months you'll notice its influence. Final result could be quite dramatic.
Tongkat Ali is a natural herb, which makes you feel normal. It is not a drag or alcohol, which would make you feel that you have been taking something exceptional. But you will see one day, hey - I'm feeling good, no pains, I sleep well, sexual things work again, what a wonderful life!
Normal Tongkat Ali dosage is 2 capsules a day, one in the morning before the breakfast and one in the evening example before the supper. That is enough in long term to get back your normal testosterone level. If you cannot take twice a day (2x1) take only once 2 capsules before the breakfast. Sometimes, if you want to encrease your sexual desire, you can take 4 capsules 4 hours before sex.
Tongkat Ali makes your testicals to produce testosterone, like they did when you were younger.
It is importante to let them and your body rest periodically.
On-cycle (to take) is between 2 weeks and 2 months, and off-cycle (not to take) half of it,
but short periods are recommended:
- take 2 capsules a day for 2 weeks and then 1 week rest (not to take).
When your 6 months treatment is behind you can take 12 months rest or as long as you feel like that.
In people who have not ever used Tongkat Ali before, may notice some side effects like facial flushing, headache or upset stomach. These will be passed off in few days. Most of users do not meet any side effects at all.
If you have not ever used Tongkat Ali before, it is good idea to start carefully by taking only one capsule a day for 3 days.
Older people will usually have a stronger effect from Tongkat Ali, because their testosterone levels are lower, and if side effects are felt, this is more likely in older users.
If you take tongkat ali extract for its pro-libido properties, you should not combine it with saw palmetto or pygeum, or the pharmaceutical finasteride (Proscar). All three block dihydrotestosterone. The enzymatic conversion of testosterone to dihydrotestosterone is necessary to achieve tongkat ali's libido support. Also avoid large quantities of soy products, as they contain phytoestrogens that will interfere with testosterone binding sites. It is also best to not combine tongkat ali with with the consumption of large amounts of garlic.
Men should always look after themselves as they have a possibility to a prostate cancer. In the medical world there are many studies that Zinc protects men. While you are not taking Tongkat Ali, take Zinc capsules, 15 mg a day. You can buy them in any farmacy and they are quite cheap.